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VIRTUAL STRENGTH TRAINING CLASSES

CLASS SCHEDULE
7:00AM Eastern Time

(MONDAY, TUESDAY, WEDNESDAY & FRIDAY)

THIS IS THE CLASS FOR YOU!!

ALL FITNESS LEVELS WELCOME.

✔️Learn weight training concepts and techniques.

✔️Obtain muscular strength, flexibility and endurance.

✔️Build muscle, burn body fat, strengthen your bones and joints.

✔️Improve your heart health.

✔️Rejuvenate body cells.

✔️Maintain blood pressure.

✔️Live sessions with the added convenience of on-demand replays.

BodyFIT Memberships

Mama Afrika

Regular price $40.00
Regular price Sale price $40.00
Shipping calculated at checkout.

Created with 

  • Size 11 glass seed beads
  • Size 6 glass seed beads
  • Gemstones
    • Red ** the blood that unites all melanated people and shed for liberation
    • Black ** for the people whose existence as a nation is affirmed
    • Green ** the abundant and vibrant natural wealth of the Motherland
  • Strung on steel beading wire
  • Barrel clasp

Take advantage of every opportunity; where there is none, make it for yourself.” - Marcus Garvey


 

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