✔️Learn weight training concepts and techniques.
✔️Obtain muscular strength, flexibility and endurance.
✔️Build muscle, burn body fat, strengthen your bones and joints.
✔️Improve your heart health.
✔️Rejuvenate body cells.
✔️Maintain blood pressure.
✔️Live sessions with the added convenience of on-demand replays.
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Introduce a touch of elegance and cultural significance to your wardrobe with our African Gold custom waistbeads. These waistbeads are made with red, green and canary beads, and are designed to be worn as a fashionable accessory. Tailored to fit your waist size, these waistbeads are perfect for those who want to add a pop of color to their outfit and embrace the cultural significance of African Gold waistbeads. The combination of the three colors, red, green and canary, creates a unique and bold look. The red beads are known to be associated with passion, energy and love, the green bead with healing, growth and balance, and canary yellow with joy, happiness and creativity. African Gold waistbeads are traditionally worn by African women as a symbol of femininity and fertility. Order yours today and embrace the cultural significance and positive energy of these waistbeads.
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