How to Measure

Perfect Waist Measurements for Exquisite Waistbeads

Whether you envision wearing your waistbeads above your navel, at your navel, or right above your hips, adhere to these steps for precise measurement:

1. Position the measuring tape in inches against your bare skin, ensuring it is snug but not tight, exactly where you plan to wear the waistbeads. Avoid sucking in your stomach for accurate measurements.

2. Pro Tip: Allow for wiggle space or breathing room during measurement.

3. Double-check your measurement and repeat the process to ensure utmost accuracy.

For those who prefer a removable option, clasps are a popular choice.

If your waist size is not listed, kindly reach out to us. We're here to provide personalized assistance:

Thank you for selecting Beads and BodyFit as your destination for unique and empowering waistbead experiences!


Giselle, originally from Trinidad and later relocating to East New York, Brooklyn, discovered solace in fitness during a challenging period in 2011. Facing adversity became a catalyst for Giselle to wholeheartedly dedicate herself to self-discovery, transforming the gym into her sanctuary—a space to fortify both body and mind. Her personal triumph over challenges includes shedding over 40 pounds.

Despite Giselle's relentless efforts to perfect her craft and sculpt her body, a void persisted. Her pursuit of self-love led to a profound realization of her ultimate purpose: guiding others to become their best selves. This transformative aspiration has grown into a powerful movement.

As the curator of our authentic jewelry, Giselle meticulously crafts each piece from the finest seed, glass, and crystal beads sourced globally. A devoted mother, she treasures moments of learning, growth, and creation. Giselle's inspiring journey resonates globally through BodyFit—LIVE virtual habit and fitness classes tailored for our dynamic community.

Giselle's transformation serves as a testament to her unwavering commitment to self-love and well-being. With Giselle at the forefront, Beads and BodyFit seamlessly integrates authentic jewelry and fitness, creating a holistic space for individuals on their journey to self-discovery and empowerment. Explore our unique collection and join Giselle, along with her daughter, on this transformative path to well-being.